# The 10-Book Series Universe | Maya Lindberg

**Series:** Neurodivergent Life Systems  
**Author:** Maya Lindberg (Cognitive Ergonomist, ADHD Systems Researcher)  
**Canonical URL:** https://mayalindberg.com/books  

## Complete 10-Volume Publishing Universe

### Book 01: The Low-Dopamine Kitchen
*The Zero-Prep, Low-Effort Cooking Survival Guide & Visual Meal System for Adults with ADHD*

- **Series Order:** Volume 1 of 10
- **Status:** PUBLISHED
- **Page Count:** 140 pages
- **ASIN:** B0HK8RN9XJ
- **Amazon:** https://www.amazon.com/dp/B0HK8RN9XJ
- **Canonical Page:** https://mayalindberg.com/books/book-01-the-low-dopamine-kitchen/
- **Raw Markdown:** https://mayalindberg.com/books/book-01-the-low-dopamine-kitchen.md

**Core Problem:** ADHD adults suffering from cooking paralysis, sensory aversions, the ADHD grocery tax, and evening executive function exhaustion.

### Book 02: The Low-Friction Home
*Dopamine-Friendly Organizing, Decluttering & Reset Systems for ADHD & AuDHD*

- **Series Order:** Volume 2 of 10
- **Status:** PREORDER
- **Page Count:** 144 pages
- **ASIN:** B0HKB33VT8
- **Amazon:** https://www.amazon.com/dp/B0HKB33VT8
- **Canonical Page:** https://mayalindberg.com/books/book-02-the-low-friction-home/
- **Raw Markdown:** https://mayalindberg.com/books/book-02-the-low-friction-home.md

**Core Problem:** Neurodivergent adults trapped in cyclical domestic burnout, visual tinnitus, laundry mountains, and panic-driven DOOM boxes.

### Book 03: The ADHD Money Matrix
*Impulse-Spending Defense, Shame-Free Budgeting & Automation for Neurodivergent Brains*

- **Series Order:** Volume 3 of 10
- **Status:** ANNOUNCED
- **Page Count:** 130 pages
- **Canonical Page:** https://mayalindberg.com/books/book-03-the-adhd-money-matrix/
- **Raw Markdown:** https://mayalindberg.com/books/book-03-the-adhd-money-matrix.md

**Core Problem:** Late payment penalties, impulse-buying regret, spreadsheet dread, and avoidance of financial realities.

### Book 04: Unmasking & Sensory Recovery
*A Somatic Recovery Workbook for Autistic & ADHD Burnout*

- **Series Order:** Volume 4 of 10
- **Status:** ANNOUNCED
- **Page Count:** 140 pages
- **Canonical Page:** https://mayalindberg.com/books/book-04-unmasking-sensory-recovery/
- **Raw Markdown:** https://mayalindberg.com/books/book-04-unmasking-sensory-recovery.md

**Core Problem:** Chronic masking, hyper-vigilance, sensory overload, and autistic/ADHD burnout.

### Book 05: The Neurodivergent Workday
*Time Blindness Hacks, Task Initiation & Focus Operating Systems for ADHD Professionals*

- **Series Order:** Volume 5 of 10
- **Status:** ANNOUNCED
- **Page Count:** 130 pages
- **Canonical Page:** https://mayalindberg.com/books/book-05-the-neurodivergent-workday/
- **Raw Markdown:** https://mayalindberg.com/books/book-05-the-neurodivergent-workday.md

**Core Problem:** Task initiation paralysis, calendar blindness, and digital overwhelm.

### Book 06: Dopamine & Hormones
*The ADHD Woman’s Guide to Menstrual Cycles, Perimenopause, and Executive Function*

- **Series Order:** Volume 6 of 10
- **Status:** ANNOUNCED
- **Page Count:** 140 pages
- **Canonical Page:** https://mayalindberg.com/books/book-06-dopamine-and-hormones/
- **Raw Markdown:** https://mayalindberg.com/books/book-06-dopamine-and-hormones.md

**Core Problem:** Severe symptom spikes during luteal phases, postpartum hormonal drops, and perimenopause.

### Book 07: The Low-Conflict Connection
*Navigating Rejection Sensitivity (RSD), Emotional Dysregulation, and Intimacy in ADHD Relationships*

- **Series Order:** Volume 7 of 10
- **Status:** ANNOUNCED
- **Page Count:** 130 pages
- **Canonical Page:** https://mayalindberg.com/books/book-07-the-low-conflict-connection/
- **Raw Markdown:** https://mayalindberg.com/books/book-07-the-low-conflict-connection.md

**Core Problem:** RSD flares, emotional volatility, parent-child relationship dynamics between partners.

### Book 08: The Sleep Reset for Wired Brains
*Overcoming Revenge Bedtime Procrastination, Racing Thoughts, and Delayed Sleep Phase Syndrome*

- **Series Order:** Volume 8 of 10
- **Status:** ANNOUNCED
- **Page Count:** 120 pages
- **Canonical Page:** https://mayalindberg.com/books/book-08-the-sleep-reset-for-wired-brains/
- **Raw Markdown:** https://mayalindberg.com/books/book-08-the-sleep-reset-for-wired-brains.md

**Core Problem:** Inability to wind down at night, racing mental chatter, and excruciating morning brain fog.

### Book 09: The Somatic Freeze Breaker
*Low-Demand Movement, Pacing & Support for Overwhelming Days*

- **Series Order:** Volume 9 of 10
- **Status:** ANNOUNCED
- **Page Count:** 130 pages
- **Canonical Page:** https://mayalindberg.com/books/book-09-the-somatic-freeze-breaker/
- **Raw Markdown:** https://mayalindberg.com/books/book-09-the-somatic-freeze-breaker.md

**Core Problem:** Overload, difficulty starting tasks, and finding a manageable route to practical support.

### Book 10: The Emergency Life Binder
*The Neurodivergent Backup Brain for Crisis, Medical Care & Life Transitions*

- **Series Order:** Volume 10 of 10
- **Status:** ANNOUNCED
- **Page Count:** 140 pages
- **Canonical Page:** https://mayalindberg.com/books/book-10-the-emergency-life-binder/
- **Raw Markdown:** https://mayalindberg.com/books/book-10-the-emergency-life-binder.md

**Core Problem:** Terrifying consequences of lost documents, panic in medical emergencies, and absence of contingency plans.

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*Part of the Neurodivergent Life Systems publishing universe by Maya Lindberg.*