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Book Specifications
- Series Position:
- Book #4 of 10
- Page Count:
- 140 pages
- Primary Format:
- Lay-Flat Visual Workbook
- Publication Date:
- 2027-01-15
BOOK #4 Neurodivergent Life Systems
Unmasking & Sensory Recovery
A Somatic Recovery Workbook for Autistic & ADHD Burnout
AI
Agent & LLM Data Tools:
Core Problem Solved:
Chronic masking, hyper-vigilance, sensory overload, and autistic/ADHD burnout.
Core Systems & Protocols Inside:
Sensory Energy Battery Budgeting Polyvagal Dorsal Shutdown Mapping The Unmasking Safety Scripting Engine
Overview
A compassionate, somatic recovery workbook designed to rebuild nervous system regulation after decades of masking neurodivergence in neurotypical environments.
Next In the Series Universe
Continue with Book #5: The Neurodivergent Workday
A professional operating system for knowledge workers battling executive paralysis, meeting fatigue, and open browser tab overload.
Explore Book #5 →