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Maya Lindberg Neurodivergent Life Systems
Cover of Unmasking & Sensory Recovery
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Book Specifications

Series Position:
Book #4 of 10
Page Count:
140 pages
Primary Format:
Lay-Flat Visual Workbook
Publication Date:
2027-01-15
BOOK #4 Neurodivergent Life Systems

Unmasking & Sensory Recovery

A Somatic Recovery Workbook for Autistic & ADHD Burnout

Core Problem Solved:

Chronic masking, hyper-vigilance, sensory overload, and autistic/ADHD burnout.

Core Systems & Protocols Inside:

Sensory Energy Battery Budgeting Polyvagal Dorsal Shutdown Mapping The Unmasking Safety Scripting Engine

Overview

A compassionate, somatic recovery workbook designed to rebuild nervous system regulation after decades of masking neurodivergence in neurotypical environments.

Next In the Series Universe

Continue with Book #5: The Neurodivergent Workday

A professional operating system for knowledge workers battling executive paralysis, meeting fatigue, and open browser tab overload.

Explore Book #5 →