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Maya Lindberg Neurodivergent Life Systems
Cover of The Low-Friction Home

Book Specifications

Series Position:
Book #2 of 10
Planned page count:
144 pages (planned)
Primary Format:
Lay-Flat Visual Workbook
KDP submission date:
2026-09-18
BOOK #2 Neurodivergent Life Systems

The Low-Friction Home

Dopamine-Friendly Organizing, Decluttering & Reset Systems for ADHD & AuDHD

Core Problem Solved:

Neurodivergent adults trapped in cyclical domestic burnout, visual tinnitus, laundry mountains, and panic-driven DOOM boxes.

Core Systems & Protocols Inside:

The Motion Tax Law (1-Touch vs 3-Step Collapse) The 15-Minute Avalanche Reset Protocol Tri-Zone Visual Filtering Architecture The Worn-Once Basket & Floordrobe Solution Schrödinger's DOOM Box De-escalation

Overview

Clutter is not a character flaw. Storage with many opening, sorting and putting-away steps can be harder to use. This book offers practical ways to make everyday items accessible; no universal step limit or neurological response is established.

The Low-Friction Home redesigns your living space around cognitive friction reduction, point-of-performance access, and radical sensory comfort.

Core Systems Introduced

  1. The 15-Minute Avalanche Reset: A structured, non-linear room recovery protocol that works from the primary entry vector outward, intended to make a small area usable; results and comfortable session lengths vary.

  2. The Motion Tax Law: Extra opening and closing steps may make storage harder to use. Reachable drop zones are an option to test; no fixed adherence rate is promised.

  3. Tri-Zone Visual Filtering:

    • Zone 1 (Clear): Eye-level acrylic storage for daily tools.
    • Zone 2 (Frosted): Fluted polypropylene to mute jarring commercial brand packaging while keeping some indication of the contents.
    • Zone 3 (Opaque): Bounded opaque totes with 36pt high-contrast labels for archival storage.
  4. DOOM Box De-Escalation: A systematic, shame-free triage protocol for “Didn’t Organize, Only Moved” panic totes.

Next In the Series Universe

Continue with Book #3: The ADHD Money Matrix

A planned practical guide to reminders, spending review and adaptable money routines. No financial or treatment outcome is guaranteed.

Explore Book #3 →