The Low-Dopamine Kitchen Official Printable Companion
Thank you for purchasing The Low-Dopamine Kitchen on Amazon KDP. Access your high-resolution printable decision trees, checklists, and cut-out labels below.
Download the Official Printable Kit
Free companion resources for The Low-Dopamine Kitchen • PDF (10.5 MB)
What's included in this package:
- The Emergency Food Decision Tree (Zero-Spoon Protocol)
- The Inverted Fridge Sensory Blueprint (Eye-Level Architecture)
- The 15-Minute Kitchen Avalanche Reset (Audio Cue Method)
- The Kitchen Dopamine Menu (Appetizers, Mains, Sides & Desserts)
Direct download. No email address required.
Printing & Usage Instructions
• Print Size: All companions are formatted for standard 8.5" x 11" (Letter) or A4 paper with high-contrast 300 DPI vector lines.
• Mounting Tips: Tape the Emergency Food Decision Tree directly to your refrigerator door at eye level. For storage bins, use clear packing tape or laminating sheets over cut-out labels to resist kitchen moisture.
• Need Help? If you encounter issues downloading or printing, contact support at readers@mayalindberg.com.