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Book Specifications
- Series Position:
- Book #4 of 10
- Planned page count:
- 140 pages (planned)
- Primary Format:
- Lay-Flat Visual Workbook
- Publication date:
- 2027-01-15
BOOK #4 Neurodivergent Life Systems
Unmasking & Sensory Recovery
A Somatic Recovery Workbook for Autistic & ADHD Burnout
AI
Agent & LLM Data Tools:
Core Problem Solved:
Chronic masking, hyper-vigilance, sensory overload, and autistic/ADHD burnout.
Core Systems & Protocols Inside:
Sensory Energy Battery Budgeting Recognizing Overload and Support Needs The Unmasking Safety Scripting Engine
Overview
A planned practical workbook exploring rest, pacing and sensory preferences. These educational ideas are not established medical treatments and cannot assess the cause of persistent exhaustion.
Next In the Series Universe
Continue with Book #5: The Neurodivergent Workday
A professional operating system for knowledge workers battling executive paralysis, meeting fatigue, and open browser tab overload.
Explore Book #5 →